Vinyasa Yoga Class
Attend a free, mixed-level, Vinyasa Yoga class on Wednesday evenings from 6:30 pm-7:30 pm in the Community Center's Upstairs Room!
Vinyasa Yoga is a style of yoga practice focusing on breathwork and sequences of postures. These classes offer guides movement that develops strength, flexibility, and the connection between, body, mind, and breath.
Vinyasa Yoga Classes |
| Wednesdays: September 4 - November 27, 2024 (no class Nov. 20) |
| ☾ 6:30 pm - 7:30 pm |
| Upstairs Room in the Community Center |
Class Details + Waiver
- No previous yoga experience necessary. This is a mixed-level class, meaning it is designed to be accessible to all.
- Come to class with:
- Bring a yoga mat, beach towel, small blanket, or other type of exercise mat.
- Wear comfortable clothing.
- Anything else is optional and not necessary, at least for our first session.
- All classes are free ($0) to attend.
- No prior registration required/drop-ins welcome.
- Before your first class, please complete the Yoga Liability Waiver.
- The instructor will use the following WhatsApp link to share updates to those who join the group.
Yoga Liability Waiver |
About the Instructor:
Yoga classes are taught by Hannah Rusch, a yoga teacher who volunteered to teach the classes at CTC as a way of giving back to the community. Thanks, Hannah!!
Start your own group or event —it's easy, and we're here to help!
This event, like the majority of CTC's events and groups, is made possible by one or more community volunteers.
Do you have an idea of an activity or event for our community? Or want to teach or learn a new skill or hobby or aspect of life? Do you want to help volunteer to bring your or other's ideas into fruition? Email CTC's Community Outreach Manager and/or join CTC's Programs Committee at our next meeting to brainstorm and discuss ideas!